HEARTCORE PLANS
Only 10 subscription slots remaining*
Only 10 subscription slots remaining*
₹9,000
₹7,500
for 3 months
BEST FOR INDIVIDUALS WITHOUT LIFESTYLE CONDITIONS
SMART
PERSONALISED GUIDANCE WITH A HUMAN IN THE LOOP
*Due to high demand, limited subscriptions are now available—secure yours today!
HOW HEART-FIRST TRAINING TACKLES POLYCYSTIC OVARIAN SYNDROME
HOW HEART-FIRST FITNESS TACKLES POLYCYSTIC OVARIAN SYNDROME
Hormonal Balance
Helps regulate hormones, potentially lowering androgen levels and alleviating PCOS symptoms.
Lowered Inflammation
Supports blood sugar regulation, reducing diabetes-related hypertension.
Weight Control
Helps in maintaining a healthy weight, crucial for blood pressure.
Improved Sleep Quality
Cardio exercise can help regulate sleep patterns, providing better quality sleep for PCOS sufferers.
Reduced Risk Of Diabetes
Promotes better cholesterol management, lowering hypertension risk.
A structured, consistent guided by zone-based cardiovascular training can be a key component of treatment strategies for PCOS.
Try our workout plan created to help curb the impact of this hormonal imbalance on your life.
HOW ZONE-BASED CARDIO CONTROLS POLYCYSTIC OVARIAN SYNDROME
ZONE 2
Enhance mood and focus on fat burning + weight management, critical for PCOS management due to its link with insulin resistance.
ZONE 3
Improves aerobic capacity and overall fitness, supporting hormonal balance and reducing the risk of diabetes, a common concern in PCOS.
ZONE 4&5
Elevate metabolic rate and can help in reducing inflammation, further balancing hormones and improving insulin sensitivity.
Weight Control
Helps in maintaining a healthy weight, crucial for blood pressure.
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Improved Sleep Quality
Cardio exercise can help regulate sleep patterns, providing better quality sleep for PCOS sufferers.
.png)
Reduced Risk Of Diabetes
Promotes better cholesterol management, lowering hypertension risk.
Hormonal Balance
Helps regulate hormones, potentially lowering androgen levels and alleviating PCOS symptoms.
.png)
Lowered Inflammation
Supports blood sugar regulation, reducing diabetes-related hypertension.
HOW ZONE-BASED CARDIO CONTROLS
POLYCYSTIC OVARIAN SYNDROME
A structured, consistent guided by zone-based cardiovascular training can be a key component of treatment strategies for PCOS.
Try our workout plan created to help curb the impact of this hormonal imbalance on your life.
ZONE 2
Enhance mood and focus on fat burning + weight management, critical for PCOS management due to its link with insulin resistance.
ZONE 3
Improves aerobic capacity and overall fitness, supporting hormonal balance and reducing the risk of diabetes, a common concern in PCOS.
ZONE 4&5
Elevate metabolic rate and can help in reducing inflammation, further balancing hormones and improving insulin sensitivity.
NEW
HEARTCORE SUBSCRIPTIONS
Only 10 subscription slots remaining*
*Due to high demand, limited subscriptions are now available—secure yours today!
Netrin Sports Technologies Pvt. Ltd.
Technology developed in association with IIT Madras
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